Best Western White Horse Hotel

BEST WESTERN PLUS White Horse Hotel

Tel: 028 7186 0606 Email: reservations@whitehorsehotel.biz
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our time, our place, Derry-Londonderry Derry - Londonderry Music City

leisure gym workout

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BodyKneads Leisure Complex

The leisure facilities at the Best Western White Horse Hotel are the finest in the city and are designed to cater for those who believe in investing in their health and well being. Relax and unwind in our state of the art leisure complex. Our fully qualified BodyKneads staff will tend to your every need from a new fitness regime to nutritional advice.

We have just invested heavily in the gym with over £30,000 being spent on new state of the art equipment. Come try our new treadmills and cross-trainers all with ipod dock and built in digital tv. Experience a complete work out all overseen by our staff who will offer help and encouragement. We have also recently refurbished the BodyKneads changing rooms to offer a new fresh product to all our members. 

BodyKneads Gallery

 
 


BodyKneads Opening Hours:

Adult opening hours

Monday – Friday 6.30am – 10pm

Saturday – Sunday  8am – 7pm

 

Kids Opening Hours

Monday – Thursday  9am – 6.30pm

 

Friday – Sunday  9am – 7pm

Last entry into facilities is 45min prior to closure

Class Time Table:

Facilities include:

Swimming Pool - Measuring 20m x 8m, the swimming pool is one of the largest of its kind in the North West of Ireland and is heated to a comfortable 29 degrees centigrade. The pool incorporates a semi-circular bubble-jet spa and there is also a sauna and a steam room for relaxing after a hard work out or a relaxing swim.

Children's Pool - Outside the main pool there is a children's pool which is stepped for convenience and safety.

Sauna & Steam Room

Fully Equipped Gymnasium - 'BodyKneads' Fitness Suite boasts a full range of cardio vascular equipment including treadmills, cross trainers, exercise bicycles, rowers, steppers and Power Plate. We have an extended range of resistance machines and a variety of free weights available in the fitness suite.

Aerobics Studio - We currently run up to 20 classes per week in the aerobics studio including fit ball, bums and tums, aerobics, pump, body blast and the extremely popular spin circuit.

Membership includes an induction by a professional fitness instructor and personal training sessions are also available upon request.

Guests

All Guest are invited to take advantage of our excellent facilities and have complimentary use of the leisure centre during their stay at the hotel for the perfect way to unwind, relax and enjoy your stay!

Members

If you live locally why not avail of one of BodyKneads popular membership packages? Individual, family and corporate memberships

are available to suit your specific requirements. Great deals available to suit everyone from weekday only rates and seasonal offers to special prices for students and over 65s.

Non-Members

Locals who are not members or guests at the hotel are also invited to enjoy the leisure facilities at BodyKneads, for a small fee. Full details of rates and access are available from the hotel.

Non-Member Fees

Adult rates - Pool only (14 years and older) - £5.50
Gym only (16 years and older) - £5.50
Full use of facilities (16 years and older) - £7.50

Childrens Fees
£3.50 per child (2 – 14years)
All children under 14 must be supervised by an adult.